Women That Prove Being Strong Is Dead Sexy

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Show off those (muscle) curves, ladiesChristmas Abbott Christmas Abbott is a top CrossFit athlete, an Olympic lifter, a

Slow Walkers May Be at Greater Risk of Heart-related Death, Study Shows

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"You may want to turn that daily stroll into a brisk walk. Mark Horn/Getty ImagesFor many people, walking is a go-to exe

Woman to Watch: Judith Ochola Stands for Girls’ Education in Kenya

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Judith is from Siaya County, Kenya. Her parents died from HIV/AIDS when she was young, and she and her siblings grew up

For Love of Travel and Photography

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If you are like me, travel is one of your favorite things. I must have been born under the sign of ‘travel’ because I wa

I Had an Abortion Abroad and I Have No Regrets

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Nine years ago, I had an abortion in Cambodia. Today, I still have no regrets.We begin with a bowl of noodles. I’m halfw

Yoga Poses That Loosen Up Your Traps, Neck, and Shoulders

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Choose any three poses (or try all eight!) for maximum tension relief.Seated Side Bend with Neck Opener A. Begin in eas

A Wanderful Woman’s Guide to Traveling While Sober

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During my twenties, I pursued stamps in my passport with the same unquenchable enthusiasm I chased glasses of wine. Trav

5 Awesome Online Events in August for Travel Lovers & Creators

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Its that time again. Were highlighting some of our awesome online events coming up next monthand we want you to join us!

Meet the Women Leading Morocco’s Artisanship and Culinary Scene

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This post is in partnership with Experience Morocco, a tour company highlighting unique, authentic Moroccan culture for

How to Reduce Cognitive Dissonance for Better Mental Health

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You know you should work out and even contemplate the benefits. But you choose not to go to the gym and rationalize how