6 Ways of Getting Mental Help Before You Travel
Image by Pixabay user Unsplash.
My partner sat me down and said, “I think you’re experiencing depression.” That was when
How (and Why) to Snack
"The key to snacking isn't just how much you eat, but also what kind of foods you choose. See pictures of classic snacks
21 Unique and Meaningful Handprint Crafts for Kids
Handprint art is unique and meaningful, because it captures a moment in time. Our children grow up way too fast. Having
Can Humans Catch ‘Zombie Deer Disease’?
"Zombie deer disease actually can spread to humans. Ruben Earth/Moment/Getty ImagesIn at least 22 states and portions of
Should You Try an Assisted Stretch Class?
Stretching-only studios are bringing the chill back to a hyped-up, high-intensity fitness climate. Walk into any studio
How (And Why) to Learn Language Basics for Travel
As the airplane descends into Istanbul, I suddenly realize I dont know a single word of Turkish. Not even the basics.Nop
Benefits of Aerobic vs. Anaerobic Exercise — and How to Add Both to Your...
The terms aerobic exercise and anaerobic exercise get thrown around by health and fitness professionals with the same fr
32 Hydrating and Healthy Coconut Water Recipes to Make at Home
The taste of coconut water has the power to transport you to the tropics. Its natural sweetness makes the food you cook
9 Fall Date Night Ideas—Because This Season Is Truly the Best
Valentines Day is in February and mistletoe comes out in December, but I have a strong case for proving that fall is the
8 Sex Positions to Try This Weekend
Predictability is a good thing sometimes. I like knowing my electric bill always stays under $22 (the perk of living in
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Red, White & Blue! 25 Fun and Easy 4th of July...
Fourth of July means fireworks, parades, BBQs, and plenty of family fun!Keep your kids entertained with these 25 fun and
