How Successful Women Tackle The Dreaded Mid-Week Slump
Ah, Wednesday—the middle child of the week. While the first half of the week can seem so new and full of promise and the
Are You Codependent or Do You Just Have Regular Emotional Needs? How to Spot...
I have to admit: I’m often pretty codependent in my relationships. Sometimes I’ll decide to not speak up about something
What Is the 75 Hard Challenge and Is It Effective?
If your inner competitor fires up at the mention of a "challenge," then there's likely a social media fitness fad or two
9 Things All Successful Women Do On Sunday
Weve all fallen victim to a bad case of the Sunday Scaries. You know what Im talking about: those days where all you can
How to Reduce Cognitive Dissonance for Better Mental Health
You know you should work out and even contemplate the benefits. But you choose not to go to the gym and rationalize how
Helping Children Read: 10 Dyslexia Strategies for Kids
If youre a parent or teacher on the hunt for dyslexia strategies for kids, this post has lots of ideas to help. While dy
12 Easy-to-Make No Churn Ice Cream Recipes To Try This Summer
You don’t need an ice cream maker to make creamy, delicious ice cream at home.No-churn ice cream is so easy to make and
9 Conversation Starters to Bring Up When You’re Getting to Know Someone
Source: Cottonbro | Pexels Do you ever just really want to be friends with someone but you’re not sure how? Or you met
Get This FREE Women Traveling Solo Toolkit + Masterclass!
Thinking of traveling solo? We’ve got you covered! The Wanderful community is a global resource you can tap into for tra
32 Hydrating and Healthy Coconut Water Recipes to Make at Home
The taste of coconut water has the power to transport you to the tropics. Its natural sweetness makes the food you cook
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How to Do Progressive Muscle Relaxation: 8 Tips for Beginners
We all get stressed. Its a normal part of life. However, if you feel anxious or stressed over a period of time, the tens
