How to Use Time Under Tension to Build Muscular Strength
At some point in your fitness journey, there's a good chance you'll max out the dumbbells, kettlebells, or weight plates
Clean Out Your Makeup, Like Right Now!
"Even though cosmetics manufacturers aren't required by law to put expiration dates on their products, makeup does not l
A Wanderful Woman’s Guide to Santa Fe, New Mexico
By the time my first son was 2 years old, he had been to five countries and five U.S. states. My second son will be 2 in
I Often Catch My Partner Masturbating—Is This Normal? A Sex Therapist Weighs in
Masturbation is one of those topics often shied away from. The act is typically done in private, and it doesn’t often co
Cream of Tartar Is a Baker’s Best Friend
"As long as you don't expose this inexpensive ingredient to moisture, cream of tartar keeps exceedingly well in your pan
9 Best Foods That Balance Female Hormones
Along with your reproductive health, hormones affect your mood, stress levels, appetite and overall health and wellness.
The Surprising Trait That May Be Affecting Your Productivity
Do you ever feel like no matter how many productivity hacks, time management tips, or The Everygirl desk essentials you
Sneaking Nutrition into Your Family’s Diet
"Sneak vegetables into family dinners by putting them in pizzas and pastas. See more pictures of vegetables.©Image Sourc
Insights + Helpful Hacks to Be a Successful Digital Nomad
Digital nomad Chel Rogerson has lots of helpful insights to share in this tell-all. Take her tips for bringing your own
Where We’re From: Kayti, Northern New Hampshire, USA
With tourism as its chief industry, the North Country of New Hampshire knows how to paint a pretty picture. It is “God’s
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I Spent My 20s as a Touring Musician; Here’s the Most...
The most frustrating statement uttered about my life in the music world usually happens right when I’ve just gotten back
