How to Stop Breastfeeding: 20 Weaning Tips for Breastfeeding Mothers

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For some mamas, the end of breastfeeding is a light at the end of the tunnel they are sprinting towards, while other mom

7 Safe and Effective Natural Pregnancy Acid Reflux Remedies

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Acid reflux is common during pregnancy, especially in the third trimester. It can lead to heartburn and a heavy feeling

How to Teach Kids About Emotions: 15 Tips for Parents

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Learning about emotions and how to express them is an important part of a child’s development.We’ve all heard parents sa

Weaning 101: How to Stop Breastfeeding Quickly Without Pain

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Making the choice to stop breastfeeding your baby is a personal decision you may come to for a number of different reaso

5 Positivity Activities for Kids to Develop a Healthy Mindset

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Now more than ever, our kids are struggling to maintain a healthy mindset. Outside stressors can cause them to feel sadn

14 Fun and Meaningful Day Date Ideas for Couples

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Day dates are a great way to keep the romance alive in your relationship. Spending quality time together doing something

How to Do Progressive Muscle Relaxation: 8 Tips for Beginners

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We all get stressed. Its a normal part of life. However, if you feel anxious or stressed over a period of time, the tens

8 Postpartum Hair Loss Tips and Treatments for New Moms

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If you’ve recently given birth and have noticed your hair is starting to fall out, don’t freak out! It’s called postpart

8 Worst Foods for Your Hormones (And Why It Matters)

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Your hormones are fundamental to all the systems in your body. From reproduction to mood to energy levels, having balanc

30 Simple and Easy Wheat Free Meals the Whole Family Will Love

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If youre looking for family-friendly wheat free meals, this post is for you! Weve included recipes for breakfast, lunch,

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10 Foods to Eat If You Want a Better Sex Life,...

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Youve probably heard about aphrodisiacs like chocolate and strawberries to get you in the mood, but is there really a co

6 Fruits Loaded With Sugar

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